Keep warm this winter and take sanctuary from the doom and gloom with our latest money saving offers and new Credit Crunch treatment menu at Savana...

NEW Credit crunch menu

The news is filled with global financial doom and gloom so we would like to give you even more reasons to find some escape at Savana. We have put together some special treatments at special prices to help get you into good shape to face the world and cold weather:

For the body

Hot mud back pack 40mins £35
This relaxing and warming back treatment includes a thorough cleanse, invigorating scrub and then deeply relaxing hot Hungarian mud pack. While the mud is releasing muscular tension, your therapist will give you a head massage to relax you ready for a final back massage after the mud is removed with hot towels.

Express body polish with massage 40mins £35
Excellent treatment to get the circulation moving and hydrate the skin. Your experience starts with an all-over gentle body brush to help stimulate cell renewal and circulation, followed by a full body massage with grapeseed oil, renowned for its gentle moisturising and protective properties.

Relaxing mini-massage (full body) 25mins £25
Perfect for relaxation when time is short but you want to feel looked after and in touch with your body. This full body massage does not target specific muscle tension, but if this is what you need please book a Therapeutic massage instead.

For the face

Eye & lip rescue with face & head massage 40mins £35
A targeted combo treatment designed to decongest and refine the delicate eye area and eradicate dryness around the lip area. After cleansing & exfoliating a soothing face massage precedes specialised masques which are left to work whilst you enjoy a relaxing head massage. Finally, specialised serums and balms are applied to the eyes and lips to moisturise and protect.

Relaxing face massage with foot wrap 25mins £25
Lay back and let your feet take a break in a deeply moisturising warm foot wrap while enjoying a relaxing face massage designed to relieve puffiness and tension.

For the hands & feet

Essential hands & feet pamper 25mins £25
Indulge your feet with a hot towel cleanse and deeply moisturising warm foot wrap while your hands enjoy a professional shape and polish.

Warmed cocoa butter foot rub & wrap 25mins £20
Sit back and banish winter chills with a relaxing hot towel cleanse for the feet before they are smothered in moisturising warm cocoa butter and enveloped in hot booties. Then enjoy a hot drink while receiving a short relaxing foot massage.

For waxing

Winter wax 40mins £35
The underarms and bikini area are often neglected in the winter so we have put together this special 'underarm and high bikini' package to help keep you hair free throughout the colder months.

Winter retail sale: up to 50% off

For a limited time we have reduced everything in the shop by 30%; some items are even reduced by 50%. Stock up now on natural face and body products including our own Savana brand, Eminence Organic, Green People Organic, Crabtree & Evelyn Naturals, REN and others. Don't forget that we also have a great range of gift items including candles, robes, slippers, silk eye masks, hot body wraps...
all with at least 30% off.

Rewarding loyalty. 10% off Tuesday - Thursday

Our recently launched loyalty scheme now applies Tuesday-Thursday. Here's how it works: Have any beauty treatment from our regular menu and receive 10% off your next one (booked Tuesday-Thursday). This offer is available for any of our facials, body treatments, manicures, pedicures, waxing, tinting or lash perming (but excludes our new Credit crunch menu treatments) and with our late opening times (9pm each day) it is a perfect way to plan treatments to fit into your busy week and save money at the same time.

Note: Our Loyalty voucher cannot be used in conjunction with any other offer, on treatments featured on our new Credit crunch menu or when paying with Wellbeing Certificates.

Let us help you boost your energy & aid resolutions

Seasonal Affective Disorder (SAD)
SAD is a type of winter depression that affects an estimated half a million people every winter (so says the SAD Association).

Symptoms can include depression, sleeping and eating problems, anxiety, loss of libido, suppressed immune system and mood swings, and can be very debilitating. Some of the most effective non chemical based treatments are Chinese medicine, clinical hypnotherapy and counselling. All of which are available from highly qualified and experienced therapists at Savana.

Chinese medicine and acupuncture help by stimulating internal energies, decreases the effects that stress and other emotions have on one's well-being without side effects. In Chinese medicine emotions are connected to different organ energies and meridians, therefore specific physical symptoms can indicate emotional stagnation or vice versa.

Counselling or hypnotherapy can also help by talking, listening and not judging. It works towards understanding your sadness, finding the feelings underneath and opposite to your sadness, and then moving through to your opposite feeling e.g. joy, happiness, peace, love.

Kick the habits and addictions
Many people have given up smoking, drinking, unwanted habits and stress successfully using hypnosis, acupuncture and other techniques. If you are finding it hard to give up or are ready to take the first step we can help. Call us on 020 7229 8300.

Mood food
Recent cold evenings make it all too easy to feast on hearty foods like sausage and mash and indulge in sticky toffee pudding, but after eating it how do you feel? Sluggish? Tired? Heavy?
Having these treats occasionally is not a problem but on a daily basis you can get locked into a habit of comfort eating. By changing eating habits you can maintain body weight, regulate moods, boost your health and give your immune system a fighting chance. For more information on making changes to your diet and understanding just how easy it can be, why not book an appointment with our Nutritional therapist?

To learn more about any of our complementary health treatments, visit our Services page or call us on 020 7229 8300.

New opening hours

We now close on Mondays for regular staff training and building maintenance, but other days and opening times remain unchanged:

Tuesday: 10am to 9pm
Wednesday: 10am to 9pm (crèche service 11am to 1pm)
Thursday: 10am to 9pm
Friday: 10am to 9pm (crèche service 10am to 2pm)
Saturday: 10am to 8pm
Sunday: 10am to 8pm

Please feel free to send this page on to your friends.

Savana urban spa
45 Hereford Road
Notting Hill (Westbourne Grove)
London W2 5AH

Tel: 020 7229 8300

© 2009 Savana urban spa

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