Savana Urban Spa

Ayurvedic massage

Ayurveda is the traditional Indian system of medicine - Ayur meaning ‘life’ and Veda meaning ‘Science’. This massage uses a little prescribed oil and a medium to light pressure massage to balance chakras, however, it goes beyond the muscular benefits to aid the body's own self healing powers and life force (Prana).

This massage is particularly good for stress, anxiety, fatigue, digestive problems (not IBS), improving circulation, strengthening the immune system, and purifying and cleansing the body.