Sports massage

Sports massage incorporates Swedish massage movements, together with deep tissue and other intensive techniques that are specifically designed to prevent and treat sports injuries, & other muscular aches & pains. Regular sessions can help improve the suppleness and flexibility of muscles and joints, improve blood circulation, speed up the healing of damaged or stressed muscles, tissues and joints, and prevent future muscle and tendon injuries.

If you are looking for a firm pressure massage, and do not suffer from any particular injuries or aches, then a therapeutic massage may be the best treatment for you.

OR if you suffer from chronic back or neck or other pain resulting from an accident or other injury, then osteopathy, physiotherapy or even acupuncture may be the thing for you.

If you aren't sure, then please just ask our experienced bookings team and we will help you decide which treatments will be most effective for you.